A fit for every body

I'm a Registered Kinesiologist and Nutritionist.





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Via Nike
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sexyfitness:

Ab Wheel Jackknife : Great lower abs exercise !
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id-rather-be-lifting:

khaleesi-lifts:

peruvian—goddess:

doucheflex:

been hitting back hard lately. here’s a gif.

This is worth 100000 notes

😳

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thefitness-diaries asked : love your blog! thanks for motivating me! check out my blog? xx

Thank you so much and i’m happy i can help you stay motivated! I will check your blog out right now xoxo M

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femaleweightlossmotivation:

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